Category: General

Get to Know Your Saboteurs and How to Turn Their Volume Down

Would you like to dramatically improve your performance and success while achieving personal fulfillment and happiness? What if I was to tell you that until you become aware of and turn down the volume of your Saboteurs it would be impossible to do so. Saboteurs represent the automatic patterns of the mind for interpreting and responding to life’s challenges. While these patterns helped us survive physically and emotionally as children, they greatly limit our potential as adults. Unfortunately, we all Read more...


Rachel Naomi, Listening

The most basic and powerful way to connect to another person is to listen.  Just listen.  Perhaps the most important thing we ever give each other is our attention.


Hello, it’s Me. Are You Really Listening?

Hello, it’s me. Are you really listening to what I have to say? How many times have your really wanted to say this to the person sitting across from you. As you are telling them about your situation or problem, suddenly it is all about them; all you hear is their experience of the situation or their opinions. When all you really want them to do is just listen to you! Many of us don’t know when and how to Read more...


Great Thinkers – Great Minds

I recently met someone who told me that one of his qualities was that he was a great thinker. As I listened to him talk I confirmed that he truly was. A thinker is defined as one who thinks; especially and chiefly, one who thinks in a particular manner; as, a close thinker; a deep thinker; a coherent thinker. A great thinker, in my mind, is someone who has this as part of their "DNA" i.e. everything they do and every Read more...


Need Inspiration? – Check Out These Videos

I don't know about you but there are days when I need inspiration to get me going (especially rainy days like the one we are having in Ottawa today). Click on the links below and enjoy these video clips that I have had sent to me recently that will get you thinking and may inspire you. 1. What Motivates Us? - http://tinyurl.com/4ncfp5w  2. Caroline Casey: Looking Past Limits -http://www.ted.com/talks/caroline_casey_looking_past_limits.html